Your Complete Guide to Being Well and Staying Healthy
Health Tip of the Day

Excuses, Excuses

If you're trying to lose weight and are invited to dinner, you'll probably want to pass up after-dinner sweets. To avoid having your host try to entice you with a luscious dessert, nutrition experts suggest that you offer this excuse: "Dinner was delicious. I enjoyed it so much, I don't have room for another bite."

10123 SE Market St, Portland, OR 97216 (503) 257-2500
top